Michael Johnson 5000m row
5,000
Meters
19:56.8
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 31 |
| Stroke Count | 634 |
| Drag Factor | 169 |
June 13, 2022 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.8 | 5,000 | 1:59.6 | 204 | 1002 | 332 | 31 |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 978 | 67 | 33 |
| 3:56.5 | 2,000 | 1:58.2 | 212 | 1028 | 67 | 32 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 1009 | 66 | 31 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 1003 | 66 | 31 |
| 4:00.3 | 5,000 | 2:00.1 | 202 | 994 | 66 | 30 |
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Workout Graph
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