Michael Johnson 5000m row
5,000m
Meters
19:58.8
Time
1:59.8
Pace
330
Calories
142
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 32 |
| Stroke Count | 647 |
| Drag Factor | 183 |
July 27, 2022 06:24:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.8 | 5,000m | 1:59.8 | 203 | 999 | 32 | 142 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 33 | 137 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 32 | 141 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 32 | 142 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 32 | 146 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 32 | 148 |
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Workout Graph
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