Michael Johnson 5000m row
5,000m
Meters
19:49.0
Time
1:58.9
Pace
333
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 32 |
| Stroke Count | 634 |
| Drag Factor | 179 |
August 05, 2022 06:46:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.0 | 5,000m | 1:58.9 | 208 | 1016 | 32 | 145 |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 34 | 140 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 32 | 142 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 32 | 146 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 31 | 148 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 31 | 149 |
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Workout Graph
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