Michael Johnson 5000m row
5,000m
Meters
19:50.3
Time
1:59.0
Pace
332
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 32 |
| Stroke Count | 636 |
| Drag Factor | 185 |
August 29, 2022 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.3 | 5,000m | 1:59.0 | 208 | 1014 | 32 | 148 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 34 | 144 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 32 | 148 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 32 | 150 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 32 | 153 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 31 | 146 |
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Workout Graph
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