Michael Johnson 12:00 row
2,271m
Meters
12:00.0
Time
2:38.5
Pace
146
Calories
106
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 602 |
Stroke Rate | 25 |
Stroke Count | 304 |
Drag Factor | 158 |
September 28, 2023 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,271m | 2:38.5 | 88 | 602 | 25 | 106 |
3:00.0 | 511m | 2:56.1 | 64 | 520 | 23 | 91 |
6:00.0 | 517m | 2:54.0 | 66 | 528 | 23 | 94 |
9:00.0 | 510m | 2:56.4 | 64 | 519 | 22 | 99 |
12:00.0 | 734m | 2:02.6 | 190 | 953 | 33 | 143 |
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Workout Graph
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