Michael Johnson 12:00 row
2,271
Meters
12:00.0
Time
2:38.5
Pace
146
Calories
106
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 158 |
September 28, 2023 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,271 | 2:38.5 | 88 | 602 | 25 | 106 |
| 3:00.0 | 511 | 2:56.1 | 64 | 520 | 23 | 91 |
| 6:00.0 | 517 | 2:54.0 | 66 | 528 | 23 | 94 |
| 9:00.0 | 510 | 2:56.4 | 64 | 519 | 22 | 99 |
| 12:00.0 | 734 | 2:02.6 | 190 | 953 | 33 | 143 |
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Workout Graph
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