Michael Johnson 3600m row
3,600m
Meters
19:52.9
Time
2:45.6
Pace
235
Calories
131
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 153 |
October 31, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.9 | 3,600m | 2:45.6 | 77 | 564 | 25 | 131 |
| 4:05.7 | 800m | 2:33.5 | 97 | 632 | 27 | 132 |
| 5:02.9 | 1,600m | 3:09.3 | 52 | 477 | 21 | 112 |
| 4:05.3 | 2,400m | 2:33.3 | 97 | 634 | 26 | 140 |
| 5:03.2 | 3,200m | 3:09.5 | 51 | 477 | 21 | 123 |
| 1:35.8 | 3,600m | 1:59.7 | 204 | 1001 | 34 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.