lane harris 22:21 row
5,015
Meters
22:21.9
Time
2:13.7
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 653 |
| Drag Factor | 136 |
May 24, 2022 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.9 | 5,015 | 2:13.7 | 146 | 803 | 29 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 29 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 29 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 29 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 29 |
| 22:21.9 | 528 | 2:14.3 | 144 | 796 | 30 |
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Workout Graph
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