lane harris 22:31 row
5,020m
Meters
22:31.4
Time
2:14.6
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 30 |
| Stroke Count | 695 |
| Drag Factor | 147 |
May 25, 2022 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.4 | 5,020m | 2:14.6 | 144 | 793 | 30 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 |
| 22:31.4 | 586m | 2:09.1 | 162 | 858 | 34 |
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Workout Graph
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