lane harris 23:04 row
5,020
Meters
23:04.6
Time
2:17.9
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 693 |
| Drag Factor | 146 |
May 26, 2022 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.6 | 5,020 | 2:17.9 | 133 | 759 | 288 | 29 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 29 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 60 | 29 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 30 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 31 |
| 23:04.6 | 658 | 2:20.2 | 127 | 736 | 37 | 31 |
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Workout Graph
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