lane harris 23:12 row
5,019
Meters
23:12.0
Time
2:18.6
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 647 |
| Drag Factor | 146 |
May 30, 2022 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:12.0 | 5,019 | 2:18.6 | 131 | 747 | 289 | 28 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 27 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 29 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 29 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 30 |
| 23:12.0 | 704 | 2:16.3 | 138 | 768 | 41 | 30 |
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Workout Graph
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