lane harris 22:51 row
5,021
Meters
22:51.1
Time
2:16.5
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 652 |
| Drag Factor | 146 |
May 31, 2022 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.1 | 5,021 | 2:16.5 | 138 | 769 | 293 | 28 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 28 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 28 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 29 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 29 |
| 22:51.1 | 631 | 2:15.5 | 140 | 778 | 37 | 29 |
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Workout Graph
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