lane harris 23:04 row
5,020
Meters
23:04.4
Time
2:17.8
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 683 |
| Drag Factor | 144 |
June 04, 2022 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.4 | 5,020 | 2:17.8 | 134 | 754 | 290 | 29 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 29 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 29 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 30 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 31 |
| 23:04.4 | 647 | 2:22.5 | 121 | 702 | 36 | 30 |
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Workout Graph
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