lane harris 23:19 row
5,016m
Meters
23:19.6
Time
2:19.5
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 663 |
| Drag Factor | 144 |
June 06, 2022 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.6 | 5,016m | 2:19.5 | 129 | 743 | 28 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 23:19.6 | 730m | 2:16.7 | 137 | 771 | 31 |
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Workout Graph
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