lane harris 23:49 row
5,018m
Meters
23:49.2
Time
2:22.4
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 658 |
| Drag Factor | 144 |
June 07, 2022 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.2 | 5,018m | 2:22.4 | 121 | 717 | 27 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
| 23:49.2 | 854m | 2:14.1 | 145 | 798 | 30 |
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Workout Graph
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