lane harris 22:37 row
5,020m
Meters
22:37.9
Time
2:15.2
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 30 |
| Stroke Count | 697 |
| Drag Factor | 144 |
June 10, 2022 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.9 | 5,020m | 2:15.2 | 141 | 786 | 30 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 |
| 22:37.9 | 585m | 2:14.9 | 142 | 790 | 32 |
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Workout Graph
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