lane harris 22:15 row
5,020m
Meters
22:15.6
Time
2:13.0
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 31 |
| Stroke Count | 697 |
| Drag Factor | 139 |
June 28, 2022 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.6 | 5,020m | 2:13.0 | 149 | 811 | 31 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 31 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 32 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 32 |
| 22:15.6 | 487m | 2:19.2 | 130 | 746 | 30 |
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Workout Graph
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