lane harris 12:03 row

2,603m

Meters

12:03.0

Time

2:18.8

Pace

150

Calories

Average Watts131
Calories Per Hour749
Stroke Rate28
Stroke Count342
Drag Factor160

October 29, 2022 10:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:03.0 2,603m 2:18.8 131 749 28
5:00.0 1,050m 2:22.8 120 713 28
10:00.0 1,104m 2:15.8 140 780 29
12:03.0 450m 2:16.6 137 771 28

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Workout Graph

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