lane harris 12:03 row
2,603
Meters
12:03.0
Time
2:18.8
Pace
150
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
| Drag Factor | 160 |
October 29, 2022 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:03.0 | 2,603 | 2:18.8 | 131 | 749 | 150 | 28 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 28 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 29 |
| 12:03.0 | 450 | 2:16.6 | 137 | 771 | 26 | 28 |
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Workout Graph
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