lane harris 22:27 row
5,016
Meters
22:27.0
Time
2:14.2
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 32 |
| Stroke Count | 734 |
| Drag Factor | 146 |
April 15, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.0 | 5,016 | 2:14.2 | 145 | 797 | 297 | 32 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 30 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 32 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 33 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 34 |
| 22:27.0 | 575 | 2:07.8 | 168 | 876 | 35 | 37 |
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Workout Graph
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First back since injury