lane harris 21:39 row
5,016m
Meters
21:39.7
Time
2:09.5
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 33 |
| Stroke Count | 731 |
| Drag Factor | 143 |
April 17, 2023 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.7 | 5,016m | 2:09.5 | 161 | 853 | 33 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 32 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 34 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 34 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 35 |
| 21:39.7 | 374m | 2:13.2 | 148 | 808 | 34 |
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LUTO