lane harris 22:10 row
5,019
Meters
22:10.1
Time
2:12.5
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 32 |
| Stroke Count | 716 |
| Drag Factor | 140 |
April 20, 2023 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.1 | 5,019 | 2:12.5 | 150 | 817 | 32 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 33 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 29 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 34 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 33 |
| 22:10.1 | 490 | 2:12.7 | 150 | 814 | 33 |
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Workout Graph
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