lane harris 44:54 row
10,046
Meters
44:54.5
Time
2:14.1
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 31 |
| Stroke Count | 1426 |
| Drag Factor | 138 |
April 26, 2023 23:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:54.5 | 10,046 | 2:14.1 | 145 | 793 | 594 | 31 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 32 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 32 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 32 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 32 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 31 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 31 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 32 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 32 |
| 44:54.5 | 1,075 | 2:16.9 | 136 | 757 | 62 | 32 |
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Workout Graph
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