lane harris 22:12 row
5,020
Meters
22:12.1
Time
2:12.6
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 32 |
| Stroke Count | 711 |
| Drag Factor | 137 |
May 16, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.1 | 5,020 | 2:12.6 | 150 | 808 | 299 | 32 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 31 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 32 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 33 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 32 |
| 22:12.1 | 498 | 2:12.6 | 150 | 790 | 29 | 33 |
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Workout Graph
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