lane harris 22:38 row
5,022m
Meters
22:38.8
Time
2:15.2
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 32 |
| Stroke Count | 724 |
| Drag Factor | 139 |
May 29, 2023 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.8 | 5,022m | 2:15.2 | 141 | 786 | 32 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 31 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 33 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 33 |
| 22:38.8 | 593m | 2:13.8 | 146 | 801 | 31 |
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Workout Graph
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