lane harris 21:55 row
5,019
Meters
21:55.8
Time
2:11.0
Pace
304
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 34 |
| Stroke Count | 750 |
| Drag Factor | 135 |
June 14, 2023 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.8 | 5,019 | 2:11.0 | 155 | 834 | 34 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 34 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 34 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 34 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 35 |
| 21:55.8 | 438 | 2:12.1 | 152 | 821 | 35 |
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Workout Graph
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