lane harris 22:55 row
5,020m
Meters
22:55.2
Time
2:16.9
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 31 |
| Stroke Count | 732 |
| Drag Factor | 139 |
September 16, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.2 | 5,020m | 2:16.9 | 136 | 768 | 31 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 32 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 32 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 |
| 22:55.2 | 651m | 2:14.5 | 144 | 794 | 32 |
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Workout Graph
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