lane harris 22:23 row
5,016m
Meters
22:23.4
Time
2:13.9
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 33 |
| Stroke Count | 750 |
| Drag Factor | 139 |
December 02, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.4 | 5,016m | 2:13.9 | 146 | 801 | 33 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 33 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 34 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 33 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 34 |
| 22:23.4 | 542m | 2:12.2 | 151 | 820 | 34 |
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Workout Graph
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