lane harris 22:12 row
5,019m
Meters
22:12.6
Time
2:12.7
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 34 |
| Stroke Count | 761 |
| Drag Factor | 143 |
January 13, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.6 | 5,019m | 2:12.7 | 150 | 814 | 34 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 36 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 34 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 34 |
| 22:12.6 | 501m | 2:12.3 | 151 | 819 | 34 |
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Workout Graph
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