lane harris 21:43 row
5,017m
Meters
21:43.6
Time
2:09.9
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 33 |
| Stroke Count | 724 |
| Drag Factor | 141 |
January 27, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.6 | 5,017m | 2:09.9 | 160 | 849 | 33 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 33 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 33 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 33 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 34 |
| 21:43.6 | 393m | 2:11.8 | 153 | 826 | 34 |
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Workout Graph
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