lane harris 22:33 row
5,018
Meters
22:33.4
Time
2:14.8
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 32 |
| Stroke Count | 725 |
July 06, 2024 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.4 | 5,018 | 2:14.8 | 143 | 791 | 32 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 32 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 32 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 32 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 32 |
| 22:33.4 | 560 | 2:16.9 | 136 | 768 | 35 |
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Workout Graph
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