Joe Gonwa 1:04 row
76m
Meters
1:04.3
Time
7:03.0
Pace
5
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 12 |
| Stroke Count | 12 |
| Drag Factor | 129 |
January 29, 2022 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.3 | 76m | 7:03.0 | 5 | 315 | 12 |
| 1:04.3 | 76m | 7:03.0 | 5 | 315 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.