Joe Gonwa 5:20 row
936m
Meters
5:20.5
Time
2:51.2
Pace
47
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 119 |
May 29, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.5 | 936m | 2:51.2 | 70 | 540 | 21 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 5:20.5 | 70m | 2:26.4 | 111 | 683 | 18 |
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Workout Graph
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