Joe Gonwa 15:31 row
3,749m
Meters
15:31.7
Time
2:04.2
Pace
237
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 339 |
| Drag Factor | 110 |
June 02, 2022 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.7 | 3,749m | 2:04.2 | 182 | 927 | 21 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 15:31.7 | 124m | 2:07.8 | 168 | 876 | 19 |
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Workout Graph
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