Joe Gonwa 1:16 row
208m
Meters
1:16.4
Time
3:03.6
Pace
10
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 16 |
| Stroke Count | 20 |
| Drag Factor | 122 |
June 07, 2022 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.4 | 208m | 3:03.6 | 57 | 494 | 16 |
| 1:16.4 | 209m | 3:02.7 | 57 | 497 | 16 |
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Workout Graph
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