Joe Gonwa 3:07 row
635m
Meters
3:07.2
Time
2:27.4
Pace
35
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 122 |
June 07, 2022 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.2 | 635m | 2:27.4 | 109 | 676 | 18 |
| 3:07.2 | 635m | 2:27.4 | 109 | 676 | 18 |
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Workout Graph
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