Joe Gonwa 3:06 row
619m
Meters
3:06.5
Time
2:30.6
Pace
33
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 122 |
June 08, 2022 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.5 | 619m | 2:30.6 | 102 | 652 | 18 |
| 3:06.5 | 619m | 2:30.6 | 102 | 652 | 18 |
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Workout Graph
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