Joe Gonwa 3:05 row

587m

Meters

3:05.8

Time

2:38.2

Pace

31

Calories

Average Watts88
Calories Per Hour603
Stroke Rate16
Stroke Count51
Drag Factor122

June 24, 2022 16:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:05.8 587m 2:38.2 88 603 16
3:05.8 588m 2:37.9 89 605 16

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Workout Graph

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