Joe Gonwa 2:35 row

578m

Meters

2:35.2

Time

2:14.2

Pace

34

Calories

Average Watts145
Calories Per Hour797
Stroke Rate17
Stroke Count44
Drag Factor124

June 27, 2022 20:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:35.2 578m 2:14.2 145 797 17
2:35.2 579m 2:14.0 145 800 17

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Workout Graph

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