Joe Gonwa 17:03 row
3,635m
Meters
17:03.2
Time
2:20.7
Pace
211
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 362 |
| Drag Factor | 120 |
July 20, 2022 09:29:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.2 | 3,635m | 2:20.7 | 126 | 732 | 21 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 17:03.2 | 304m | 3:22.6 | 42 | 444 | 15 |
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Workout Graph
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