Joe Gonwa 2:47 row
514m
Meters
2:47.1
Time
2:42.5
Pace
27
Calories
136
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 125 |
January 28, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.1 | 514m | 2:42.5 | 81 | 580 | 20 | 136 |
| 2:47.1 | 515m | 2:42.2 | 82 | 582 | 20 | 136 |
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Workout Graph
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