Joe Gonwa 2:47 row

514m

Meters

2:47.1

Time

2:42.5

Pace

27

Calories

136

Heart Rate

Average Watts81
Calories Per Hour580
Stroke Rate20
Stroke Count57
Drag Factor125

January 28, 2023 16:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:47.1 514m 2:42.5 81 580 20 136
2:47.1 515m 2:42.2 82 582 20 136

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Workout Graph

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