David García Jaime 5000m row
5,000
Meters
21:57.1
Time
2:11.7
Pace
323
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 199 |
February 08, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.1 | 5,000 | 2:11.7 | 153 | 882 | 323 | 22 |
| 2:06.1 | 500 | 2:06.1 | 175 | 885 | 31 | 23 |
| 2:04.1 | 1,000 | 2:04.1 | 183 | 928 | 32 | 23 |
| 2:02.2 | 1,500 | 2:02.2 | 192 | 942 | 32 | 23 |
| 2:05.7 | 2,000 | 2:05.7 | 176 | 887 | 31 | 24 |
| 2:02.5 | 2,500 | 2:02.5 | 190 | 940 | 32 | 24 |
| 3:43.6 | 3,000 | 3:43.6 | 31 | 515 | 32 | 13 |
| 2:02.4 | 3,500 | 2:02.4 | 191 | 941 | 32 | 24 |
| 2:02.4 | 4,000 | 2:02.4 | 191 | 941 | 32 | 25 |
| 1:57.9 | 4,500 | 1:57.9 | 214 | 1007 | 33 | 25 |
| 1:50.3 | 5,000 | 1:50.3 | 261 | 1174 | 36 | 25 |
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Workout Graph
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