David García Jaime 21:04 row
5,035
Meters
21:04.5
Time
2:05.5
Pace
325
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 144 |
August 25, 2025 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.5 | 5,035 | 2:05.5 | 177 | 925 | 325 | 24 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 23 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 936 | 78 | 25 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 960 | 80 | 25 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 25 |
| 21:04.5 | 270 | 1:59.4 | 205 | 1060 | 19 | 26 |
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Workout Graph
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