David García Jaime 30:08 row

7,030

Meters

30:08.8

Time

2:08.6

Pace

443

Calories

Average Watts164
Calories Per Hour865
Stroke Rate24
Stroke Count789
Drag Factor151

December 12, 2025 17:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:08.8 7,030 2:08.6 164 865 24
5:00.0 1,100 2:16.3 138 775 25
10:00.0 1,134 2:12.2 151 820 26
15:00.0 1,142 2:11.3 154 831 26
20:00.0 1,162 2:09.0 163 859 26
25:00.0 1,168 2:08.4 165 868 26
30:00.0 1,290 1:56.2 223 1066 29
30:08.7 34 2:07.9 167 875 14

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Workout Graph

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