David García Jaime 21:04 row
5,023
Meters
21:04.9
Time
2:05.9
Pace
322
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 150 |
December 24, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.9 | 5,023 | 2:05.9 | 175 | 916 | 322 | 26 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 23 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 26 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 948 | 79 | 27 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 984 | 82 | 28 |
| 21:04.9 | 274 | 1:58.4 | 211 | 1053 | 19 | 28 |
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Workout Graph
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