David García Jaime v1:00/1:00r...7 BikeErg
5,431
Meters
10:00.0
Time
1:50.4
Pace
199
Calories
| Rest Distance | 2,697 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 8,128 |
| Overall Time | 17:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| RPM | 78 |
| Revolution Count | 788 |
| Drag Factor | 162 |
February 09, 2026 20:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,431 | 1:50.4 | 260 | 1194 | 78 | |
| 1:00.0 | 562 | 1:46.7 | 288 | 1320 | 84 | |
| r: 1:00 | 390 | |||||
| 2:00.0 | 1,068 | 1:52.3 | 247 | 1140 | 68 | |
| r: 1:00 | 386 | |||||
| 1:00.0 | 570 | 1:45.2 | 300 | 1320 | 81 | |
| r: 1:00 | 378 | |||||
| 2:00.0 | 1,034 | 1:56.0 | 224 | 1050 | 78 | |
| r: 1:00 | 390 | |||||
| 1:00.0 | 579 | 1:43.6 | 315 | 1380 | 89 | |
| r: 1:00 | 385 | |||||
| 2:00.0 | 1,038 | 1:55.6 | 227 | 1080 | 80 | |
| r: 1:00 | 404 | |||||
| 1:00.0 | 581 | 1:43.2 | 318 | 1380 | 83 | |
| r: 1:00 | 364 | |||||
| r2,697 |
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Workout Graph
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