David García Jaime 5000m row
5,000
Meters
20:39.0
Time
2:03.9
Pace
327
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 145 |
April 21, 2026 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:39.0 | 5,000 | 2:03.9 | 184 | 933 | 327 | 25 | 151 |
| 2:09.0 | 500 | 2:09.0 | 163 | 861 | 31 | 24 | 137 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 869 | 31 | 24 | 139 |
| 2:07.8 | 1,500 | 2:07.8 | 168 | 877 | 32 | 24 | 143 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 889 | 32 | 24 | 145 |
| 2:06.3 | 2,500 | 2:06.3 | 174 | 897 | 31 | 24 | 149 |
| 2:05.9 | 3,000 | 2:05.9 | 175 | 903 | 32 | 24 | 151 |
| 2:05.8 | 3,500 | 2:05.8 | 176 | 905 | 32 | 24 | 151 |
| 2:03.5 | 4,000 | 2:03.5 | 186 | 939 | 33 | 26 | 160 |
| 1:57.3 | 4,500 | 1:57.3 | 217 | 1046 | 35 | 27 | 166 |
| 1:48.1 | 5,000 | 1:48.1 | 277 | 1253 | 38 | 31 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.