David García Jaime 20:41 row
5,031
Meters
20:41.1
Time
2:03.3
Pace
331
Calories
157
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 140 |
May 04, 2026 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:41.1 | 5,031 | 2:03.3 | 187 | 960 | 331 | 23 | 157 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 21 | 146 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 21 | 144 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 972 | 81 | 24 | 156 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1080 | 90 | 28 | 169 |
| 20:41.1 | 181 | 1:53.5 | 239 | 1138 | 13 | 31 | 173 |
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Workout Graph
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