David García Jaime 21:16 row
5,020
Meters
21:16.6
Time
2:07.1
Pace
319
Calories
161
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 141 |
July 07, 2026 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:16.6 | 5,020 | 2:07.1 | 170 | 899 | 319 | 24 | 161 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 22 | 145 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 25 | 152 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 25 | 162 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 996 | 83 | 25 | 173 |
| 21:16.6 | 330 | 1:56.0 | 224 | 1080 | 23 | 24 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.