David García Jaime 30:05 row
6,240
Meters
30:05.4
Time
2:24.6
Pace
355
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 152 |
July 13, 2026 20:36:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.4 | 6,240 | 2:24.6 | 116 | 707 | 355 | 21 | 136 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 22 | 137 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 22 | 133 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 708 | 59 | 21 | 140 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 21 | 137 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 21 | 138 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 23 | 136 |
| 30:05.4 | 13 | 3:27.6 | 39 | 666 | 1 | 0 | 136 |
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Workout Graph
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