David García Jaime 24:23 row
5,021
Meters
24:23.4
Time
2:25.7
Pace
282
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 102 |
November 05, 2026 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:23.4 | 5,021 | 2:25.7 | 113 | 693 | 282 | 19 | 142 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 19 | 136 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 19 | 135 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 20 | 145 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 20 | 148 |
| 24:23.4 | 909 | 2:24.8 | 115 | 697 | 51 | 20 | 147 |
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Workout Graph
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