David García Jaime 12x1:00/1:00r row
2,228m
Meters
12:00.0
Time
2:41.5
Pace
113
Calories
158
Heart Rate
| Rest Distance | 3,181m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,409m |
| Overall Time | 24:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 684 |
| Drag Factor | 104 |
May 20, 2022 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,228m | 2:41.5 | 83 | 585 | 26 | 158 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 32 | 138 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 30 | 153 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 28 | 154 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 27 | 155 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 27 | 162 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 26 | 159 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 26 | 160 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 25 | 165 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 24 | 160 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 25 | 163 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 24 | 164 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 23 | 166 |
| r3,181m |
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Workout Graph
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